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Massage in Upper Mount Gravatt – Jivi Spa Wishart, BrisbaneJivi Spa & Beauty

Looking For a Massage in Upper Mount Gravatt? Here Are Your Best Options

It might surprise you to hear that Upper Mount Gravatt, a beautiful suburb of Brisbane, is home to some of the best massage therapy options in the city. Whether you are looking for a relaxing massage to calm the mind, a deep tissue massage to address muscle tension, or a holistic massage to help you rejuvenate and find balance, the massage therapists at Jivi Spa can meet your needs.

Upper Mount Gravatt has long been known as one of the major centres outside of Brisbane’s CBD, especially for those who reside on the south side of the city. It is also home to several parks and open spaces, making it a great place to relax and enjoy the outdoors. The suburb is easily accessible by public transport, with several bus and train services running through the area.

Jivi Spa & Beauty is located just outside Mt Gravatt in the neighbouring suburb of Wishart. Other suburbs in the area include Mansfield, MacKenzie, Rohedale and Eight Mile Plains, which are all just a few minutes away from Wishart.

Jivi Spa is one of the top-rated massage therapy options in the Mt Gravatt area providing a holistic approach to massage therapy using ancient Ayurvedic wisdom. This beautiful little day spa offers a variety of massage services, including some of Brisbane’s best massage and spa packages, designed to help you escape the hustle and bustle of life and enjoy some deep relaxation.

When looking for a Massage in Upper Mount Gravatt – One of Jivi Spa's treatment rooms in Wishart

When looking for a Massage in Upper Mount Gravatt – One of Jivi Spa’s treatment rooms in Wishart, a neighbouring suburb.

Your therapists here at Jivi Spa are highly trained and experienced. We only use all-natural products to ensure that you have the most relaxing and rejuvenating experience.

Many people will be looking for massage at Garden City Mt Gravatt or some of the other massage studios in the shopping centre of Mt Gravatt, when a mere few minutes away you can enjoy a much more relaxing experience, in a secluded treatment room away from the crowds.

In fact, most of our customers come to us for the highly personalised massage and beauty treatments we provide at Jivi.

Jivi Spa Customer Reviews

Here’s what some clients said after their Ayurvedic massage at Jivi Spa:

I had a package which included a massage, facial, foot spa & added on a hair treatment.
The whole thing was amazing, from start to end. Everything smelt so nice & felt so good on my skin. Definitely recommend and will definitely be back soon. Thank you so much for my pamper, this tired mumma really needed it.~ Rox Ked

Another 5-star review left by a happy customer:

Thank you for my wonderful hot stone massage, hair treatment and face scrub Jivi. I felt so relaxed, I slept like a log! Will definitely be back! ~ Susie Cupitt

 

Whether you are a local to Upper Mount Gravatt, visiting family, or just passing through, a visit to Jivi Spa is a must. Click here to read more of the wonderful reviews customers have written about Jivi Spa on Google and Facebook.

Best Massage Options in Upper Mount Gravatt and Surrounding Suburbs

The deep tissue and hot stone massages are a popular option and are included in many of the Deluxe Massage & Spa Packages. The therapists at Jivi Spa are known for their attention to detail and their ability to customise their treatments to meet your specific needs. So, don’t be afraid to voice your personal needs. If you are looking for a massage therapy option that offers a more holistic approach, Jivi is the place to go.

No matter what type of massage you are looking for, our skilled massage therapists in Wishart are just a stone’s throw away from Upper Mount Gravatt and look forward to welcoming you. Get excited for a truly therapeutic experience with the care and attention you deserve.

For some of the best massage packages in the Upper Mount Gravatt area, have a look at our full massage menu.

Wishart Spa Deals & Special Offers - Jivi Spa BrisbaneJivi Spa & Beauty

What to Consider Before Booking a Massage with a Massage Therapist in Wishart, Brisbane

When it comes to looking for a massage therapist in Wishart Brisbane, there are a few things to consider. First and foremost, it’s important to do your research and find someone who specialises in the type of massage you’re looking for. You may also want to make sure they have the appropriate qualifications, as well as experience in the type of massage they provide. In addition, you should look into their pricing and availability, as well as read any reviews that may be available. By taking the time to do your research, you can ensure that you’re selecting a massage therapist who is right for you.

What Are The Benefits of Massage Therapy

Massage therapy can have a range of beneficial effects on the body, mind, and spirit. It has been linked to improved physical health, mental well-being, and emotional balance. Massage therapy can reduce stress and anxiety, improve sleep quality, and promote relaxation. It can also alleviate pain, improve circulation, increase flexibility and range of motion, and reduce stiffness in joints. Research has shown that massage therapy may even help to reduce the symptoms of depression and anxiety.

Additionally, massage therapy can improve self-esteem, increase energy levels, and provide a feeling of calmness and relaxation. With its broad range of benefits, getting a relaxing massage at one of Wishart’s massage and beauty spas is an excellent way to promote overall health and well-being.

What to Look for in a Massage Therapist

When seeking out a massage therapist in Wishart, it is important to look for certain qualities. A qualified Wishart massage therapist should have the necessary experience to make a experience an enjoyable one, as well as knowledge of anatomy and physiology to help you achieve your desired results.

Look at Their Experience

Ideally, they should have experience in different massage techniques and a holistic understanding of the body. Naturally, you also want to choose a massage therapist with whom you feel comfortable, so you can truly relax and fully enjoy the benefits.

Read Reviews of Past Clients

Reviews of past clients are a great way to get an idea of the quality of service provided by a massage therapist. By reading reviews, you will gain insight into the massage therapist’s style, technique, and overall customer service. A massage therapist’s reviews also provide an opportunity to learn about their background and experience, and in helping to make an informed decision when choosing a massage therapist in the Wishart area.

Wishart Massage Therapist Review of Jivi Spa & Beauty

Wishart Massage Therapist Review of Jivi Spa & Beauty

Massage Therapy Pricing

When considering massage therapy, pricing is an important factor to consider. While there are quite a few different massage therapists in WIshart, prices for massage therapy can vary greatly depending on the type of massage, the length of the massage, and the location. Prices also often depend on whether or not the massage therapist is an independent practitioner or works with a larger practice. It is important to understand what is included in the price of a massage and the quality of service you can expect.

At Jivi Spa on Kavanagh Road, we offer a range of carefully designed massage and spa packages to help you find the relaxation you are looking for.

Types of Massage to Consider

When considering a massage, there are many different types of massage to choose from. For those looking for a more relaxing experience, aromatherapy massage combines essential oils with a traditional massage to promote relaxation and well-being. Whichever type of massage you choose, it is important to consult with a qualified and experienced massage therapist to ensure you get the best treatment for your needs.

Deep Tissue Massage

Deep tissue massage is another type of massage that focuses on the deeper layers of muscles and tissues, helping to release any built up tension.

Swedish Massage

Swedish massage is a popular type of massage therapy that uses long, smooth strokes and deep circular movements to target the body’s superficial muscles. A massage therapist typically uses light to medium pressure when performing Swedish massage, making it a popular option for many clients.

Ayurvedic Massage

Ayurvedic massage therapy is an ancient practice that originated in India and has been used for centuries for its therapeutic benefits. It is a holistic healing system that uses a combination of massage techniques and herbal oils to help balance the body’s energy and maintain physical and mental well-being. Ayurvedic massage is a great way to achieve physical and mental balance in your life.

Read Next: 5 Major Benefits of Ayurvedic Massage Therapy

Hot Stone Massage

Hot stone massage is a therapeutic massage technique that uses heated stones to relax the body and muscles. The heated stones are placed on specific points of the body and are used to knead and massage the entire body.

Trigger Point Massage

Trigger point massage works on specific areas of tightness and stiffness, while hot stone massage uses heated stones to relax and soothe the body.

Pregnancy Massage

Pregnancy massage is a type of therapeutic massage specifically designed to provide relief and support to pregnant women. This type of massage is designed to help reduce stress, aches, and pains that often come along with pregnancy. With the right therapist, pregnancy massage can be an incredibly beneficial treatment for mothers-to-be.

Sports Massage

Sports massage is a type of massage therapy that focuses on treating and preventing injuries that are related to athletic activity. It is also used to improve performance and reduce muscle tension. This modality of massage therapy involves the application of various techniques such as kneading, stretching, compression, trigger point therapy, and mobilisation to target specific areas of the body.

Ayurvedic Massage Therapist Wishart – Ayurvedic Massage makes use of the natural healing properties of herbs and oils to increase the benefits.

Ayurvedic Massage Therapist Wishart – Ayurvedic Massage makes use of the natural healing properties of herbs and oils to increase the benefits.

Tips for Choosing the Right Massage

In summary, choosing the right massage therapist can be a daunting task, but it doesn’t have to be. The most important thing is that you are absolutely comfortable with the massage therapist and to trust that they are providing a safe environment for you to enjoy your experience and get the relaxation you need. By following these simple tips, you can be sure you are selecting the right Wishart massage therapist for your needs.

  • Know your needs
  • Consider your budget
  • Research massage therapists near you
  • Research massage types
  • Listen to your body

Where to go for a relaxing massage in Wishart

For anyone looking to relax and de-stress in Wishart, Jivi Spa & Beauty may be just the answer! Located on Kavanagh Road, Jivi Spa is a massage and beauty salon offering a range of services designed to help you relax and unwind.

With a focus on Ayurvedic massage and aromatherapy, our experienced therapists are able to tailor their treatments to your individual needs for a truly unique and personalised experience. With great attention to detail and dedication to providing a calming atmosphere, Jivi Spa is the perfect place for anyone looking for an indulgent massage in Wishart.

Click here for current Wishart Massage & Spa Deals

 

Best Brisbane Spa Packages & Special Deals - Jivi Spa WishartJivi Spa & Beauty

4 Brisbane Spa Massage Packages To Help You Relax & Feel Fantastic

Are you feeling stressed out? Are you looking for a way to relax and leave the stress behind you? Do you enjoy being pampered and simply let go for a while? If you answered yes, you need to check out these 4 spa massage packages in Brisbane you’ll absolutely love!

Why a Spa Massage vs. a Regular Massage?

There are many places in Brisbane offering massages, including Thai Massage, Traditional Chinese Massage, and Remedial Massage Therapy, just to name a few. While they are all great to relax the body and release tension, they don’t always provide the sensual experience that a spa massage offers.

When you visit a massage spa, the treatment room is usually set up with candles, relaxing music and aromatherapy to support relaxation and maximise the benefits of your massage.

At Jivi Spa, we specialise in Ayurvedic Massage Therapy. Ayurveda is believed to be one of the oldest health systems in the world and the benefits of ayurvedic massage therapy have been used to help people relax, heal and rejuvenate for centuries. It has also been used around the world to treat a variety of ailments and other conditions, such as allergies, eczema, digestive issues body aches and more.

What is The Best Spa Massage Package in Brisbane?

There are many different types of spa packages available here at Jivi Spa and what’s best for you really depends on your personal needs and preferences. So, to help you find a treatment that’s right for you, we have compiled a list of our 4 most popular Spa Deals and Massage Packages below.

1. Pure Decadence Spa Package (2 Hours)

If you are in need of some quality me-time with a touch of luxury, the Pure Decadence Spa Package is a fabulous choice. It includes two hours of soothing treatments and relaxing massages to help you relax and feel like new again. With a focus on ayurvedic skincare, this package will leave your skin looking fresh and vibrant!

Here’s what’s included in this truly Rejuvenating Spa Deal:

  • Aromatic foot soak and herbal tea to slow down the mind
  • Dry body brushing to stimulate the skin and increase your blood flow
  • Pure Fiji full-body scrub, to rejuvenate the skin
  • Anti-ageing enzyme papaya mask facial
  • Hydrating Om Veda Mango Butter mask
  • A magical mini Indian head & scalp massage to release tension
  • Hot stone back, neck and shoulder massage for deep relaxation
  • We’ll top off your experience with a fresh strawberry eye mask

This is a fantastic choice if you are looking for a head-to-toe pamper package.

For pricing and to book online click here

2. Jivi Jewel Spa Package (2.5 Hours)

This full-service spa package at Brisbane’s Jivi Spa includes a variety of treatments to help you relax and rejuvenate. If you’ve been looking for a bit of royal treatment, you have just found it!

Here’s what’s included in this Luxurious Spa Package:

  • Aromatic foot soak, foot scrub & foot massage to stimulate blood flow
  • Warm Paraffin foot & back treatment
  • Pure Fiji Back Scrub with steam therapy (feel like new again!)
  • Back, neck & shoulder massage to relax those muscles and let the stress fall off
  • Rejuvenating Facial with Lash & Brow tint for a refreshed look
  • Anti-Ageing Pressure Point Facial Massage
  • Indian Head Massage to finish the experience and take you back to reality

The Jivi Jewel Spa Package will have you feeling like a Maharani with 2.5 hours of pure bliss.

For pricing and to book online click here

 

3. Island Bliss Package (90 Minutes)

If you’re looking for a little bit of luxury and relaxation, the Island Bliss Package at Jivi Spa is perfect for you! A “mini-holiday” spa package that will leave your body feeling revitalised and refreshed.

Here’s what’s included in this Blissful Spa Package:

  • Dry body brushing & body polish
  • Effleurage with Pure Fiji hydrating body butter
  • Back, neck and shoulder massage
  • Hand, arm and décolletage massage
  • Express papaya deep exfoliating Facial
  • Revitalising face massage

The Island Bliss Package is great for couples looking to get away from it all, or for anyone who wants to relax and de-stress in style. It includes ayurvedic massage elements for a truly holistic spa experience.

For pricing and to book online click here

4. Makeover Package (60 Minutes)

Looking for something a little less decadent? This 60-minute Makeover Spa Package is a great way to find some quick relaxation any day of the week. As the name suggests, the package includes a number of beauty treatments to help you look and feel like new again!

Here’s what’s included in this Blissful Spa Package:

  • Aromatic foot soak and herbal tea
  • Dry body brushing (Back Only)
  • Back scrub
  • Back, neck and shoulder massage
  • Anti-ageing facial massage
  • Mini Indian head massage
  • Lash tint
  • Brow Tint

If you are looking for a spa package that helps you relax but also looks after your brow and lash tints, this 60-minute makeover is for you.

For pricing and to book online click here

Brisbane Spa Reviews

Best Brisbane Massage Deals

While all our spa packages are already amazingly priced, you’ll get even better value when purchasing one of our multi-packs. All packages are available as twin-pack or 5-pack of the same treatment for an even better value.

Click here to book your Spa Massage Package today to enjoy some well-deserved relaxation and escape the stresses of daily life for a while.

Jivi Spa Brisbane – Behind the Brand and LogoFlySocial Digital

Beyond the Name and Logo of Jivi Spa in Brisbane

Over the years, Jivi Spa has become a well-known spa and beauty salon in Wishart. Since opening its doors in 2016, the popular beauty salon has been providing customers from all over Brisbane with a wide range of treatments, including massage therapy, beauty therapy, natural hair care and more. But what’s the story of Jivi Spa? You may have been wondering what’s behind the name and logo of this Brisbane beauty business. We spoke to Jivi, the founder of Jivi Spa to find out for you.

How Did Jivi Spa Get Its Name?

“Jivi, or जीवी, in Hindi simply means “Life”. Everything we do here at Jivi Spa helps our customers live healthier, more balanced and more relaxed lives, hence the name Jivi seemed very suitable. It’s also got a nice ring to it and is easy to remember.”

”The basis for all our spa treatments is Ayurveda, a holistic system of medicine with origins in India that dates back over 3000 years. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge), meaning “knowledge of life”. Ayurveda posits that disease is caused by imbalances or stress in a person’s consciousness, and recommends lifestyle interventions and natural therapies to restore balance between the body, mind, spirit, and environment. We really wanted this to be represented in the name of our business – Jivi Spa.”

What’s behind the Jivi Spa Logo?

“If you look closely, you’ll see that the logo represents two leaves to symbolise nature and the ancient practice of Ayurveda, which is at the core of everything we do. Together, the two leaves also form the shape of the letter ‘J’ in Jivi Spa.”

”For our branding, we wanted something simple that was timeless, elegant and with a touch of luxury. We worked closely with David, our marketing consultant to bring our brand to life. The result is simple but we love it, and we hope you do, too!”

Branding & Web Design for Jivi Spa & Beauty in Brisbane by David Lee-Schneider Marketing and FlySocial Digital

Branding & Web Design for Jivi Spa & Beauty in Brisbane by FlySocial Digital

What Services Do You Offer?

”We offer a wide variety of spa and beauty treatments, including threading, tinting, waxing, massage therapy, as well as hair care treatments. The products we use for our treatments are all natural with no harsh chemicals or other harmful ingredients.”

“Our philosophy is simple: If you cannot eat it, it shouldn’t go on your skin.”

“What we put in and on our bodies should be filled with nourishment, naturally occurring vitamins and minerals that are safe to eat and free from any nasties that don’t naturally occur.”

What Makes Jivi Spa Unique?

”I would have to say it’s the personalised service and attention to detail. I take great care when preparing the treatment room and the products we are going to use to create an environment that encourages relaxation.”

”When I created Jivi Spa, I wanted to provide a space where I can share my learnings about Ayurveda and holistic health with other women and show them the impact Ayurvedic massage and beauty treatments can have on their life. But more importantly, I wanted to create a space for you to escape the stresses of daily life, where you can completely relax and find time for yourself.”

”Because we are such a small beauty salon, it’s a very personal experience. At Jivi Spa you are not just a number but we give each customer our full attention and try to meet your personal needs as best we can.”

What Service at Jivi Spa That Customers Absolutely Must Try?

”I believe all our services are worth trying, as we’ve put a lot of thought into each of them. However, I would definitely recommend coming in for one of our special spa packages. In our packages, we combine some of our most popular treatments, so you can really enjoy your experience and reap the benefits. Our Jivi Jewel Spa Package goes for 2.5 hours and it’s pure bliss! You’re guaranteed to leave in a state of calm, feeling relaxed and rejuvenated.”

”Many of our clients have said that it was the best spa treatment they have had anywhere in Brisbane. Hearing feedback like that really is what keeps me motivated to continue serving our community.”

Where Are You Located?

”Jivi Spa is located in Brisbane’s suburb of Wishart near the Upper Mount Gravatt area, right between Mansfield, Rochedale and MacKenzie. Wishart is about 14 km southeast of the Brisbane CBD, so it’s easily accessible but far enough away to escape the hustle and bustle. We have clients visit us from all over Brisbane, many finding us through word-of-mouth.“

Anti-Ageing Properties of Ayurvedic Skin Care - Jivi Spa - Wishart, BrisbaneJivi Spa

The Anti-Ageing Properties of Ayurvedic Skincare

Let’s be honest, who doesn’t want to erase a few wrinkles to maintain a youthful look? Skincare is an important part of your beauty regimen, especially when you want to slow down ageing without undergoing cosmetic surgery.

Ayurveda has been practised for thousands of years and the anti-ageing properties of ayurvedic skincare can help us look younger for longer.

What Does Ayurvedic Skincare Entail?

Vayasthapana means maintaining youthfulness or arresting age. Vayasthapana herbs give support to the skin by balancing the skin, example, Centella Asiatica (brahmi, Indian pennywort) is rich in amino acids, beta carotene, fatty acids, and numerous potent phytochemicals. Extracts have been found to calm inflammation, speed wound healing, stimulate new cell growth, build collagen, and improve circulation. One of its many properties is to enhance collagen synthesis.

Varnya means to brighten skin glow.  – Varnya herbs have the ability to enhance the radiance or brighten skin. Tyrosinase inhibition is the most commonly reported method of skin lightening and brightening. Dull skin is not considered youthful from an ayurvedic perspective.  Varnya herbs include sandalwood, vetiver, Indian madder and Indian sarsaparilla to name a few.

Kantivardhaka promotes lustre, Sandhaniya (cell-regeneration), Vranaropana (deep healing) – red sandalwood and brahmi,  Tvachya (nurturing) Gotu Kola, Silk Cotton Tree, Costus and Rose Petal are the most widely used, Shothahara (anti-inflammatory), Tvachagnivardhani (strengthening skin metabolism) and Tvagrasayana (retarding ageing) herbs that are considered beneficial for skin health.

Feeding the skin properly is very important to prevent ageing.

Ayurveda described Skin (twak) in seven layers (As per Acharya Susruta). The outermost layer called Avabhasini reflects the complexion and the quality of the Rasa Dhatu (nutrient fluid, the first of the seven tissues of the body). It also acts as a mirror as it indicates whether the physiology as a whole is balanced or imbalanced and whether there is inner health or disorder; it also reflects the aura of the individual. Mamsadhara is the innermost layer and is the platform for the skin’s stability and firmness. When this layer is in balance, the skin looks young and supple.

Using silk pillowcases to improve skin and hair health

Silk pillowcases have become increasingly popular in recent years due to their numerous benefits for both skin and hair. Firstly, silk pillowcases are much gentler on the skin compared to cotton or other synthetic materials. The smooth surface of silk allows your skin to glide across the pillowcase, reducing the risk of friction and irritation. This can be especially beneficial for people with sensitive skin or conditions such as acne or eczema.

In addition to being gentle on the skin, silk pillowcases are also beneficial for hair. The smooth surface of silk allows your hair to glide across the pillowcase, reducing tangles and knots. This can help to minimize breakage and damage, resulting in healthier and stronger hair. Silk pillowcases are also less absorbent than cotton, which means that they are less likely to strip your hair of its natural oils. This can help to keep your hair looking and feeling soft and nourished. This, in addition to our hair spa treatments, can significantly improve the appearance of your hair.

For a guide on how to choose the best silk pillowcase for your home, click here.

The 3 Important Body Tissues That Reflect Our Skin Health

According to Ayurveda, many factors decide skin health – three important body tissues that reflect our skin health – plasma (Rasa), blood Rakta and muscle (Mamsa). Plasma keeps the skin healthy, Blood helps in the detoxification process along with the liver, while muscles provide firmness to the skin. Effective skin-care herbs should provide support to all these three areas.

A few herbs that are known for their benefits in various skin conditions are aloe vera, neem, Yashti madhu (Glycyrriza glabra),  Liquorice, turmeric

Anti-inflammatory (Shothahara) – protects the skin against allergens,  inflammatory substances, chemicals and stress. External environmental factors can cause inflammatory skin conditions.  Inflammatory skin is considered a prime cause of ageing – it forms a micro-scar that over time develops into a wrinkle or blemish. Inflammatory mediators such as leukotrienes and prostaglandins, cytokines and growth factors target skin texture, integrity and tone. The skin should be protected from the sun.   Rose petals,  Aloe Vera,  Gum resin exudates of Boswellia serrata (Indian frankincense), Silver Bhasam are anti-inflammatory herbs that have been used in Ayurveda to manage several inflammatory conditions.

Tvagrasayana means literally ‘skin rasayana’, which refers to refined and powerful formulations to prevent ageing of the skin. Phyllanthus Emblica (amalaki), a potent antioxidant, rich in Vitamin C, tannins and gallic acid, is foremost amongst the rasayana herbs, it has properties like ajara (usefulness in ageing), ayushprada (prolongs cell life), sandhaniya (improves cell migration and cell binding) and kantikara (improves complexion)

What you use on your skin is as important as what you eat. Our aim is to provide you with skincare – “from the earth to your skin as is food for your body”

This article was originally published at https://www.omveda.com.au/anti-aging-properties-of-ayurvedic/

Benefits of Ayurvedic Massage - Jivi Spa - Wishart, BrisbaneJivi Spa

5 Major Benefits of Ayurvedic Massage Therapy

Ayurveda is a holistic approach to health that incorporates elements of yoga, meditation, and physical therapy, such as massage therapy, as well as aroma therapy. It is believed to be one of the oldest health systems in the world and the benefits of ayurvedic massage therapy have been used to treat a variety of ailments for centuries.

At Jivi Spa in Brisbane’s suburb of Wishart, we incorporate ayurvedic elements into many of our massage and beauty treatments.

What are the benefits of ayurvedic massage?

There are a variety of benefits to ayurvedic massage, including:

A reduction in stress and anxiety

A massage is a great way to reduce stress and anxiety as it aids in the reduction of tension in your body. Additionally, massage therapy is also known to release endorphins, which are hormones that help improve moods.

An increase in blood flow and circulation

Massage therapy is often used to improve blood circulation and remove energy blocks in the body. It has been traditionally used in Eastern medicine like Ayurveda as a way to treat various ailments, restore balance and improve overall health.

Ayurveda - Oils, Herbs & Spices to support healing

Ayurveda – Oils, herbs and spices have a healing effect on your body

A reduction in inflammation

Massage has long been purported to have a wide range of benefits, including reducing inflammation. A study published in The Journal of Rheumatology found that massages were able to reduce inflammation in individuals with arthritis by 50%.

This reduction in inflammation may play a role in the overall improvement seen in arthritis symptoms. Additionally, massages have been shown to improve circulation and relieve stress and tension headaches. In fact, a review of studies published in The Journal of Alternative and Complementary Medicine found that massage is effective for treating a variety of conditions, including anxiety, chronic pain, tension headache, depression, and fatigue.

Improved sleep and recovery

Ayurveda believes that the body is composed of four elements: air, fire, water, and earth. Each element has a corresponding energy that affects our physical and emotional health.

Clinical research supports that ayurvedic massage can help to improve sleep because it helps to release blocked energy in the body. This can lead to deeper sleep and reduced anxiety or stress levels.

A reduction of pain

Ayurvedic massage is often used as a treatment for pain. It has been found to help in the reduction of inflammation and various body aches and pain, especially joint pain, arthritis, migraines and more.

Benefits of Ayurvedic Massage Therapy

Ayurvedic Massage Therapy at Jivi Spa in Wishart, Brisbane

The history of ayurvedic massage

Ayurveda massage is believed to have originated in India over 4,000 years ago. It has been used to treat a variety of ailments, including back pain, neck pain, headaches, anxiety, and stress.

At our Wishart spa and beauty salon, we offer a variety of different massage treatments to help you relieve stress and manage body aches.

Click here to find a massage that’s right for you.

What to expect during your ayurvedic massage appointment at Jivi Spa

There are three steps to our ayurvedic massage therapy.

Preparation

This involves washing your body, preparing your massage table and creating an environment that supports relaxation and healing. Room temperature, lighting, sound and scent all play a vital role.

Massage

Ayurvedic massage therapy involves using pressure and strokes to alleviate tension and pain in various parts of the body. The better you communicate to your massage therapist where you feel discomfort or pain, the better she will be able to assist in the healing of those areas.

Post-massage Care

This includes moisturising and soothing the skin, so you will leave your massage appointment feeling refreshed and revitalised.

The Benefits of Ayurvedic Massage are many

As you can see, there are many great benefits of ayurvedic massage therapy. Whether you are looking to reduce joint and body pain, or simply feel the need to relax, contact Jivi Spa & Beauty for all your beauty needs and to escape the stresses of daily life for a while.

All our massage and beauty treatments can be completely customised to suit your personal needs.

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