Tag Archive for: Ayurveda Massage

Looking For a Massage in Upper Mount Gravatt? Here Are Your Best Options

Massage in Upper Mount Gravatt – Jivi Spa Wishart, BrisbaneJivi Spa & Beauty

It might surprise you to hear that Upper Mount Gravatt, a beautiful suburb of Brisbane, is home to some of the best massage therapy options in the city. Whether you are looking for a relaxing massage to calm the mind, a deep tissue massage to address muscle tension, or a holistic massage to help you rejuvenate and find balance, the massage therapists at Jivi Spa can meet your needs.

Upper Mount Gravatt has long been known as one of the major centres outside of Brisbane’s CBD, especially for those who reside on the south side of the city. It is also home to several parks and open spaces, making it a great place to relax and enjoy the outdoors. The suburb is easily accessible by public transport, with several bus and train services running through the area.

Jivi Spa & Beauty is located just outside Mt Gravatt in the neighbouring suburb of Wishart. Other suburbs in the area include Mansfield, MacKenzie, Rohedale and Eight Mile Plains, which are all just a few minutes away from Wishart.

Jivi Spa is one of the top-rated massage therapy options in the Mt Gravatt area providing a holistic approach to massage therapy using ancient Ayurvedic wisdom. This beautiful little day spa offers a variety of massage services, including some of Brisbane’s best massage and spa packages, designed to help you escape the hustle and bustle of life and enjoy some deep relaxation.

When looking for a Massage in Upper Mount Gravatt – One of Jivi Spa's treatment rooms in Wishart

When looking for a Massage in Upper Mount Gravatt – One of Jivi Spa’s treatment rooms in Wishart, a neighbouring suburb.

Your therapists here at Jivi Spa are highly trained and experienced. We only use all-natural products to ensure that you have the most relaxing and rejuvenating experience.

Many people will be looking for massage at Garden City Mt Gravatt or some of the other massage studios in the shopping centre of Mt Gravatt, when a mere few minutes away you can enjoy a much more relaxing experience, in a secluded treatment room away from the crowds.

In fact, most of our customers come to us for the highly personalised massage and beauty treatments we provide at Jivi.

Jivi Spa Customer Reviews

Here’s what some clients said after their Ayurvedic massage at Jivi Spa:

I had a package which included a massage, facial, foot spa & added on a hair treatment.
The whole thing was amazing, from start to end. Everything smelt so nice & felt so good on my skin. Definitely recommend and will definitely be back soon. Thank you so much for my pamper, this tired mumma really needed it.~ Rox Ked

Another 5-star review left by a happy customer:

Thank you for my wonderful hot stone massage, hair treatment and face scrub Jivi. I felt so relaxed, I slept like a log! Will definitely be back! ~ Susie Cupitt

 

Whether you are a local to Upper Mount Gravatt, visiting family, or just passing through, a visit to Jivi Spa is a must. Click here to read more of the wonderful reviews customers have written about Jivi Spa on Google and Facebook.

Best Massage Options in Upper Mount Gravatt and Surrounding Suburbs

The deep tissue and hot stone massages are a popular option and are included in many of the Deluxe Massage & Spa Packages. The therapists at Jivi Spa are known for their attention to detail and their ability to customise their treatments to meet your specific needs. So, don’t be afraid to voice your personal needs. If you are looking for a massage therapy option that offers a more holistic approach, Jivi is the place to go.

No matter what type of massage you are looking for, our skilled massage therapists in Wishart are just a stone’s throw away from Upper Mount Gravatt and look forward to welcoming you. Get excited for a truly therapeutic experience with the care and attention you deserve.

For some of the best massage packages in the Upper Mount Gravatt area, have a look at our full massage menu.

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5 Major Benefits of Ayurvedic Massage Therapy

Benefits of Ayurvedic Massage - Jivi Spa - Wishart, BrisbaneJivi Spa

Ayurveda is a holistic approach to health that incorporates elements of yoga, meditation, and physical therapy, such as massage therapy, as well as aroma therapy. It is believed to be one of the oldest health systems in the world and the benefits of ayurvedic massage therapy have been used to treat a variety of ailments for centuries.

At Jivi Spa in Brisbane’s suburb of Wishart, we incorporate ayurvedic elements into many of our massage and beauty treatments.

What are the benefits of ayurvedic massage?

There are a variety of benefits to ayurvedic massage, including:

A reduction in stress and anxiety

A massage is a great way to reduce stress and anxiety as it aids in the reduction of tension in your body. Additionally, massage therapy is also known to release endorphins, which are hormones that help improve moods.

An increase in blood flow and circulation

Massage therapy is often used to improve blood circulation and remove energy blocks in the body. It has been traditionally used in Eastern medicine like Ayurveda as a way to treat various ailments, restore balance and improve overall health.

Ayurveda - Oils, Herbs & Spices to support healing

Ayurveda – Oils, herbs and spices have a healing effect on your body

A reduction in inflammation

Massage has long been purported to have a wide range of benefits, including reducing inflammation. A study published in The Journal of Rheumatology found that massages were able to reduce inflammation in individuals with arthritis by 50%.

This reduction in inflammation may play a role in the overall improvement seen in arthritis symptoms. Additionally, massages have been shown to improve circulation and relieve stress and tension headaches. In fact, a review of studies published in The Journal of Alternative and Complementary Medicine found that massage is effective for treating a variety of conditions, including anxiety, chronic pain, tension headache, depression, and fatigue.

Improved sleep and recovery

Ayurveda believes that the body is composed of four elements: air, fire, water, and earth. Each element has a corresponding energy that affects our physical and emotional health.

Clinical research supports that ayurvedic massage can help to improve sleep because it helps to release blocked energy in the body. This can lead to deeper sleep and reduced anxiety or stress levels.

A reduction of pain

Ayurvedic massage is often used as a treatment for pain. It has been found to help in the reduction of inflammation and various body aches and pain, especially joint pain, arthritis, migraines and more.

Benefits of Ayurvedic Massage Therapy

Ayurvedic Massage Therapy at Jivi Spa in Wishart, Brisbane

The history of ayurvedic massage

Ayurveda massage is believed to have originated in India over 4,000 years ago. It has been used to treat a variety of ailments, including back pain, neck pain, headaches, anxiety, and stress.

At our Wishart spa and beauty salon, we offer a variety of different massage treatments to help you relieve stress and manage body aches.

Click here to find a massage that’s right for you.

What to expect during your ayurvedic massage appointment at Jivi Spa

There are three steps to our ayurvedic massage therapy.

Preparation

This involves washing your body, preparing your massage table and creating an environment that supports relaxation and healing. Room temperature, lighting, sound and scent all play a vital role.

Massage

Ayurvedic massage therapy involves using pressure and strokes to alleviate tension and pain in various parts of the body. The better you communicate to your massage therapist where you feel discomfort or pain, the better she will be able to assist in the healing of those areas.

Post-massage Care

This includes moisturising and soothing the skin, so you will leave your massage appointment feeling refreshed and revitalised.

The Benefits of Ayurvedic Massage are many

As you can see, there are many great benefits of ayurvedic massage therapy. Whether you are looking to reduce joint and body pain, or simply feel the need to relax, contact Jivi Spa & Beauty for all your beauty needs and to escape the stresses of daily life for a while.

All our massage and beauty treatments can be completely customised to suit your personal needs.

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